Fertile Ground
Writing Studio’s Transformational Writing Classes
Women in Transition –
Climbing into your Authentic Self
Writing, Yoga and Ritual Taught by Suze Allen & Jnana Gowan
Writing Your Life through
the Mythic Journey
Taught by Suze Allen
Women in Transition –
Climbing into your Authentic Self
Taught by Suze Allen & Jnana Gowan
Your house is on fire. Your boat is sinking. What do you want take
with you? What are you willing to watch sink or go up in flames?
Making these decisions can help you navigate change and rediscover
your most authentic self.
Living in a culture of advanced technology, time-starvation, overwhelming
career and family obligations along with economic and emotional
uncertainty often prevents women from taking the time to address
and acknowledge life’s vital transitions.
This workshop gives you the time, the space, and the tools to ride
the wave of change. Turbulent times are a call to adventure. Embark
on the mythic journey with a transformational blend of hatha yoga,
purposeful writing, deep relaxation and guided meditation. You’ll
gain a deeper understanding of your life in transition and find
strategies and rituals for dealing with intense change and daily
discomfort. And research shows that expressive writing, guided imagery
and hatha yoga have a profound healing and transformational affect
on people undergoing significant upheaval. Forward bends deepen
your journey into your core; standing poses help you to climb into
your power, and restorative poses help you to hear the still and
quiet yearnings of your real self. Purposeful and expressive writing
brings you clarity and wisdom. Music, movement, and ritual bring
you catharsis and joy.
This Women in Transition workshop helps you to approach your life
with acceptance, intention and integrity, so you can grow stronger
and more authentic. In this space of creativity, bodywork and ritual,
you can choose what you desire rather than what you think you’re
supposed to do and break free from what others want from you.
To paraphrase Joseph Campbell, when you accept the adventure of
change you ride on the back of everyone that’s gone before
you. You are not alone. Take the ultimate of feminine journeys.
Women in Transition Mini Urban Retreats Vara Healing Arts Albany,
California February 12th and April 30th 2011 from 1 – 5:30pm
www.healingarts.us
Women in Transition Two-Day Retreat Esalen Institute in Big Sur,
California June 17-19, 2011 www.esalen.org
Writing Your Life through the Mythic Journey
Taught by Suze Allen
Do you find yourself needing to make some sense of your life to
find out where you fit in the bigger picture? This workshop, based
on a 10-step process of the feminine and masculine journey, gives
you the perfect structure to mine the depths of your reality. Writing
your life from a mythic perspective gives you clarity and helps
you to process whatever you are going through. Using a combination
of Joseph Campbell’s “The Hero with a Thousand Faces”
and Christopher Vogler’s “Writer’s Journey”
and Suze Allen’s approach for Women in Transition you’ll
explore ways to understand your life in transition. It’s a
timeless and exciting way of telling your story and revealing your
life’s journey.
January 15 – February 5 Saturdays 10:30-12:30
Fertile Ground Writing Studio 149 Prospect Ave SF, CA 94110 To Register:
suze.m.allen@gmail.com or call 207.205.0636
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