Suzeallen - Mama-logues


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Women in Transition - Climbing into Your Authentic Self
Taught by Suze Allen & Jnana Gowan
A Two-Day Retreat at Esalen Institute in Big Sur, California
February 22 - 24 2013

Your house is on fire. Your boat is sinking. What do you want take with you? What are you willing to watch sink or go up in flames? Making these decisions can help you navigate change and rediscover your most authentic self.

Living in a culture of advanced technology, time-starvation, overwhelming career and family obligations along with economic and emotional uncertainty often prevents women from taking the time to address and acknowledge life’s vital transitions.

This workshop gives you the time, the space, and the tools to ride the wave of change. Turbulent times are a call to adventure. Embark on the mythic journey with a transformational blend of hatha yoga, purposeful writing, deep relaxation/guided meditation and ritual.

Open to all levels - seasoned practitioners and writers to utmost beginners...
To register:
www.esalen.org/
Our page directly:
http://www.esalen.org/workshop/11655
Pricing page
www.esalen.org/page/2012-esalen-workshop-tuition-including-accommodations

Call with any questions regarding the course - 510-734-4122

To find out more about Women In Transition please go to classes

Mama-logues

Playwriting Classes | Transformational Writing

Mama-logues
Writing Work-outs to Keep Mama Sane, Centered & Creative

Compose your Mommy Memoirs. Vent your Mama Mania. Get your birth or adoption story on the page. Mama-logues unleashes the power of purposeful writing to help you stay sane, centered and juicily creative. Inspirational for making memories and for blogging, Mama-logues is for mothers of all ages. Babes in arms welcome in our comfy SF studio.

Mama-logues…
because motherhood is a wild ride crying for expression.

Winter 2011 Session Wednesdays, 11:30 -1 January 19– February 9

Instructor Suze Allen is an author, playwright, teacher, and theatre artist who has performed on stages from Anchorage, Alaska to Edinburgh, Scotland. She's been teaching writing since 1990 and lives in San Francisco with her husband and two children. Suze's play, The Manic Mama Dance played Birthfest 2008 on Labor Day to rave reviews. She is the founder of Manuscript Mentor (www.manuscriptmentor.com) and Fertile Ground Writing Studio, and the resident dramaturge at The Playwrights’ Center of SF. Suze recently worked with Dr. Cassandra Vieten on her book, “Mindful Motherhood – Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year” which is now in bookstores. Her own book, "The Time-Starved Woman's Guide to Emotional Wellbeing" with Dr. SD Shanti is now on sale. Suze is a member of Mamas Resource Network in San Francisco www.mamasresourcenetwork.com